Kids Programs
BMI Busters (for ages 7 – 14)
This program is designed to help your children fight childhood obesity. Through the use of weight training, cardiovascular exercise, and nutritional information, your child will lose weight and gain confidence. Each child will be weighed weekly and given prizes based on weight lost. Nutrition will be discussed once a week, topics will include; healthy snack choices and portion control. Occasionally, healthy food samples will be given out for children to try. In this program, kids will be using the Active Zone equipment and other various exercise equipment. Price: $80 NR/$65 NR-Pass/$60 RES/$50 R-Pass
| Date | Time | Program # |
| Mon/Wed/Fri, 4/22-5/17 | 6:30 pm-8:00 pm | 205401.01 |
| Mon/Wed/Fri, 6/3-6/28 | 6:30 pm-8:00 pm | 205401.02 |
Preseason Sport Conditioning for Volleyball Players (Ages: 11-14)
This 5-week conditioning program is designed to prepare your child’s body for the physical demands of their upcoming volleyball season and to have fun while doing it! Participants will work on improving speed, strength, agility, endurance, power and vertical jump. Open to boys and girls. Price: $150 NR/ $120 RES
| Date | Time | Program #: |
| Tues/Thurs, 2/5-3/7 | 5:00 pm-6:30 pm | 305401.12 |
Kids Exercise Express
Get your kids moving with this quick, safe, and effective workout! This is a 30 minute workout designed to keep your kids moving for all 30 minutes! Active Zone equipment will be used along with special stations using medicine balls, stability balls, jump ropes, balance boards, and much more!
Price: $50 NR/ $41 NR-Pass/$41 RES/$36 R-Pass
School’s Out Fitness (Ages 7-14 years)
Get your kids moving on their day off with this fun filled exercise program led by one of our Fitness Specialists! We will be using equipment in the Active Zone, playing games and using other various fitness equipment to make exercising fun! This is a great alternative to the Arts and Crafts project if your child is attending the school’s out activity days (special pricing available for schools out activity days if children are taking the School’s out Fitness option). Sign up for School’s Out Fitness and save $10 on School’s Out Activity Day.
| Day | Time | Program # |
| Spring Break-Monday, 3/25 | 12:45 p.m.-2:45 p.m. | 105401.16 |
| Spring Break-Tuesday, 3/26 | 12:45 p.m.-2:45 p.m. | 105401.17 |
| Spring Break-Wednesday, 3/27 | 12:45 p.m.-2:45 p.m. | 105401.18 |
| Spring Break-Thursday, 3/28 | 12:45 p.m.-2:45 p.m. | 105401.19 |
| Spring Break-Friday, 3/29 | 12:45 p.m.-2:45 p.m. | 105401.20 |
Click here for a complete class listing
