Exercises for Aging Gracefully
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When:
April 17, 2018 @ 10:15 AM – 11:15 AM
America/New York Timezone
2018-04-17T10:15:00-04:00
2018-04-17T11:15:00-04:00
Where:
Greater Plymouth Community Center
2910 Jolly Road
2910 Jolly Road
Learn best practices to use as well as exercises to improve your health while aging. You will be taught how to improve your strength, balance, and bone density so that you can continue to live the life you love. https://www.gpccsports.org/wbwsc/webtrac.wsc/splash.html?InterfaceParameter=WebTrac_1