Singa123
Plymouth Township
Montgomery County, Pennsylvania

Personal and Partner Training


There is no better way to reach your fitness goals than to utilize the expertise of a personal trainer. Let our staff help you find your path to a healthier life. The GPCC offers a number of personal training options for adults and youth.  Our trainers have two or more of the following qualifications:  BS Degree in Exercise Science or a related field, nationally recognized Personal Training Certification, Years of experience designing exercise programs, CPR & First Aid Certified and AED Trained or Coaching, training &/or conditioning athletes.

Youth Personal Training

  • Preseason sport conditioning
  • Injury prevention
  • Increase activity level
  • Weight loss

 

Adult Personal Training

  • Motivation to exercise
  • Weight loss
  • Improve bone density
  • Post rehabilitation
  • Senior fitness
  • Post pregnancy reshaping
  • New or returning to exercise

 

How to Request Personal Training

Complete the Personal Training Request form and either e-mail it to Mary Ann Bevan or drop off in the Fitness Center.

Semi-Private Request Form

 

2024 Rates:

 

 

olx88
Plymouth Township
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