Plymouth Township
Montgomery County, Pennsylvania

Youth Fitness

Youth Conditioning Camp Ages: 11-14 years This camp will focus on cardiovascular conditioning, muscular strength, endurance, and flexibility to get your child in shape for the fall sport season, or just add some activity to your child’s day. Participants will experience a different workout each day which will include group runs, circuit training, yoga, drills for endurance and motor skills, agility, balance, and fun fitness games to end each day! Plenty of water breaks will be given so bring water bottles and an energizing snack (fruit/trail mix). We recommend putting sunscreen on prior to coming since this camp will be outside. Trainer: Chelsea  Price: $120 Pass Holders/$150 Non –Pass Holders
Monday-Friday, 7/23-7/27 9:00 AM-12:00 PM
Monday-Friday, 7/30-8/3 9:00 AM-12:00 PM
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