Plymouth Township
Montgomery County, Pennsylvania

Wellness


Essential Oils 101 Learn the foundational oils for supporting strong immune systems, respiratory support and easy breathing, soothing sore throats, mood management and more. Create and take home your own essential oil blend to start using right away! Price: $10 Annual Pass Holders/ $20 Non-Pass Holders
Tuesday, 9/24 7:00 pm-8:00 pm
Healing Yoga for Neck and Back Pain In our high-stress, sedentary world, pain in the back and neck is a common aliment. If your back and shoulders feel chronically tense, sore, and tight, this class will guide you to find some relief. No prior yoga experience is necessary. Price: $15 Pass Holders /$20 Non-Pass Holders
Thursday, 10/5 7:00 pm-8:00 pm
Tai Chi & Qigong Ages: 16+ years Tai Chi & Qigong is the Ancient Chinese meditative practice which cultivates the life force (Qi or Chi) through harmonized breathing and movement sequences. Each movement uses fluid movement guiding qi energy and increasing blood circulation to produce a healthy connected human organism, and a relaxed, calm and focused state of mind. Please wear comfortable clothes and flat soled, flexible athletic shoes.  Price: $85 RES / $107 NR
Intermediate Level:
Tuesday, 9/26-11/14 6:00 pm-7:00 pm
Beginner Level:  
Tuesday, 9/26-11/14 7:00 pm-8:00 pm
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