Plymouth Township
Montgomery County, Pennsylvania

Small Group Training

What is Small Group Training?

  • SGT is an affordable way to take advantage of a certified instructor’s expertise at a lower financial investment than personal training.
  • An effective SGT program is big enough to retain the fun and competitiveness of a group dynamic, but small enough to receive more personalized attention.
  • Certified instructors will supervise and make corrections along the way rather than just instruct. This ensures exercises are done properly and helps to achieve goals quickly.
  • A typical time-frame is 4 weeks, short enough to commit without scheduling conflicts but long enough to see results.

The GPCC offers a wide range of SGT classes throughout the year. Try shaking up your workout routine and register for one or more of our specialty classes!

Some classes may allow walk-ins. See our Program Guide for details!   Click here to register.

 

Grid Sept-Oct 2018 Sgt Classes
Grid Sept-Oct 2018 Sgt Classes
grid-Sept-Oct-2018-sgt-classes.pdf
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